01
RelaxSauna
Warmth that invites you to slow down. Step into your private sauna and let the day melt away.
WELLNESS & RECOVERY, MUDGEE
Restore
the sol.
For the busy mind. The tired body. The everyday you.
A private space to slow down and feel like yourself again.
A little time for you. A whole new feeling.
YOUR LOCAL RESET, IN THE HEART OF MUDGEE
AI-generated studio illustration
A slower pace.
A stronger you.
An illustration of your resetA stronger you.
WELCOME TO SENSE OF SOLIS MUDGEELife asks a lot.
Life asks a lot.
This is your
space to give back.
Between the doing, the going and the looking after everyone else, it’s easy to forget about you. The tension builds. Your energy dips. And switching off starts to feel like another thing on the list.
That’s where we come in. Our Mudgee wellness and recovery studio brings together the warmth of sauna, the clarity of ice baths and the connection of heated yoga and Pilates. All with the privacy and space to make it your own.
No rush. No noise. Just you, feeling more like you.
THE SOLIS WAY
Four ways to reset.
A little warmth. A little cold. A little movement.
Find what feels right for you.
02
RepairIce Baths
A fresh perspective, one breath at a time. Embrace the cold and make space for your recovery.
03
ReconnectHeated Yoga
Find your flow in a welcoming heated space. Move, breathe and reconnect with yourself.
04
RechargeHeated Pilates
Mindful movement with a little extra warmth. Build strength, find balance and leave feeling energised.
Not sure where to start? We’ll help you find your reset.Let’s chat
A DIFFERENT KIND OF WELLNESSMore than a session.
More than a session.
A sense of belonging.
Wellness isn’t one-size-fits-all. Neither are we.
At Sense of Solis, we bring wellness and recovery to the heart of Mudgee. Discover private infrared sauna sessions, ice baths, and heated yoga and Pilates in a space designed for your everyday reset.
A space that’s truly yours.
Privacy is at the heart of what we do. Our private recovery spaces let you unwind without the distractions.
Your whole self, considered.
From stillness to movement, heat to cold. Recovery and connection come together, all in one place.
A ritual, not another task.
A one-off pause or a regular reset. Make time for yourself in a way that feels right for your routine.
STEP OUT OF THE EVERYDAY
A space to just be.
Sauna photograph supplied by the business. Other images are AI-generated concept visuals, not photographs of our Mudgee studio.
THE FEELING YOU TAKE WITH YOU
A good feeling, shared.
Real moments. Personal resets. A space for your stories.
REVIEW TEMPLATE PREVIEW Illustrative examples only — not genuine Google reviews. Verified guest reviews to come.
“A quiet moment just for me. The private sauna at Sense of Solis Mudgee is exactly the reset I’d been looking for.”
Sample guest 01Private sauna experience
“From the cold plunge to the warm studio, it’s lovely having different ways to switch off and reconnect in Mudgee.”
Sample guest 02Recovery & movement experience
“A welcoming place to make time for yourself. I loved the sense of privacy and would like to try a heated class next.”
Sample guest 03First-visit experience
A LITTLE CLOSER TO CALM
AI-generated concept illustrationTake a little look around.
Get to know your space, before you step inside.
Virtual Tour Coming SoonMAKE A LITTLE TIME FOR YOUYour reset
Your reset
starts here.
Relax. Repair. Reconnect. Recharge.
However you’re feeling, there’s a little Solis for you.